whey protein Archives - HFN

Tag Archives: whey protein

Easy protein shake recipes

Recipes For Making Protein Shakes

Protein shakes are an effective addition to your diet if you’re trying to gain weight or build muscle. These shakes offer an easy and quick way to consume high protein essential for repairing and building muscle tissue. Protein is one of the three macronutrients, along with carbohydrates and fats, that are required in large amounts…

Super Easy Peanut Butter Whey Protein Fudge Recipe

Super Easy Peanut Butter Whey Protein Fudge Recipe

Made from proteins found in milk, whey protein is famous for its health and fitness benefits. A lot of people with an active lifestyle and regular gym goers consume whey protein supplements. Whey protein powder is mostly used as a protein drink or shake, but is it all you can make with whey protein?No! Your…