HOW DOES CREATINE HCL WORK?

What Creatine does is it provides an additional source of energy for your body’s cells to plug into. It works via ATP, which is the main energy molecule in your body and it stands for Adenosine triphosphate. Whenever you eat food, your body converts that food into ATP fuel. During strenuous exercise, or whenever a cell needs to spend energy to accomplish a task, the ATP molecule splits off one of its three phosphates, which is now released to do the work for the cell and the molecule that was once ATP is now ADP. What Creatine does is it donates a phosphate back to the molecule, thereby retransforming ADP back into an energy ready ATP molecule ready to fuel your body some more.